Recipe: Appetizing Lower calorie cinnamon roll with frosting

Lower calorie cinnamon roll with frosting. Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture. During graduate school, I woke up one Saturday morning craving cinnamon rolls. Roll out dough on floured surface.

Mix in the vanilla and milk, then gradually mix in the confectioners' sugar and salt until smooth and fluffy. Just about any milk will work! Nonfat, low-fat, whole, almond, cashew, soy, oat… You name it! You can cook Lower calorie cinnamon roll with frosting using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Lower calorie cinnamon roll with frosting

1. You need of Dough:.
2. It's 1 cup of Self rising flour.
3. Prepare 1 cup of Fage 0% Greek yogurt.
4. You need 1/4 cup of light brown sugar.
5. It's 10 of sprays of I can’t believe it’s not butter 0 calorie spray.
6. Prepare 1 tbsp of cinnamon.
7. You need of Cream cheese glaze:.
8. It's 1 tbsp of butter melted.
9. You need 1 1/2 tbsp of whipped cream cheese.
10. Prepare 2 1/2 tbsp of powdered sugar.
11. Prepare 1 tsp of vanilla almond milk.

The three I use the most to make these ultimate healthy cinnamon rolls are nonfat milk, unsweetened cashew milk (I love how creamy it is!), and unsweetened vanilla almond milk (my lactose-intolerant family members buy this non-dairy milk the most!). Cinnamon rolls calories are dependent upon the size of cinnamon roll as well as sugar content. Stir until combined and spread evenly over dough. It's smooth, creamy and made without cream cheese and loaded with vanilla and butter.

Lower calorie cinnamon roll with frosting instructions

1. In a mixer add the yogurt and flour and mix until it forms a ball. Sprinkle your cutting board with a little flour so you can roll the dough out to your preference..
2. Spray the dough with butter and top the dough with brown sugar and cinnamon. Roll the dough into a log and then cut into 10 portions. They should look like a pinwheel about 1 inch thick. In a baking pan spray with non-stick spray and place your dough about 1/2 apart. Cook on 350 for 20 min..
3. In a bowl melt butter. Add cream cheese, milk and sugar to the melted butter whisking it until you get a cream consistency. When the cinnamon rolls are done cooking let cool for a few min and top with the cream cheese glaze. Enjoy..

Also known as 'cinnamon bun icing.' Cinnamon Rolls is one of those pastries that truly go over the top because of the sticky creamy icing that's drizzled on top. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Pillsbury Pillsbury - Cinnamon Roll No Icing. While this recipe is low carb and keto-friendly, it's also a great back to school treat or breakfast option!